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Understand Bone and Joint Health
Bones are constantly breaking down and rebuilding. The body grows the equivalent of a new skeleton every seven years. Everyone is at risk for bone loss. By the age of 30, women will lose .5 to 1...
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The Best Natural Food Sweetener
Excessive consumption of refined sugar is the primary reason the numbers of obese and diabetic have skyrocketed in the past 30 years. Refined sugar is also the likely dietary cause of several other...
View ArticleSeven Ways That to Avoid Shame
To overcome this shame, all you wish is to find out to relax socially.It takes effort to steer yourself aloof from too targeted on yourself, and provides yourself the area to observe conversation...
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An Excellent Herbal Remedy for Diabetes
For over 6,000 years, aloe vera plants (Aloe barbadensis or Kumari in Sanskrit) have been used around the world, from China to Egypt, as a healing agent. It is a cactus with succulent leaves and...
View ArticleHome Remedies and Cures
Revealing The Truth About Home Remedies and Cures A challenging publication concerning home remedies and cures, has caused folks to take a closer evaluation of the products they use every day. Having...
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Why I Write on Health and Fitness
Why do I write on Health and Fitness? Because it earns me a lot of money? Or because it gets me raving comments from the readers? The real reason is I like the topics I am writing on. Many of the...
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Stevia: The Healthiest All Natural Sweetener Ever
We all know that sugar is not healthy for us, but most of us like that sweet taste to our daily tea or coffee. Stevia is the perfect all natural sweetener that can fill that sugar gap. It is made...
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Uk Coins Could Get Under Your Skin
At the moment our 5p and 10p coins are made from cupro-nickel which contains 25% copper and 25% nickel. However, the new coins will be made from steel but will be plated in nickel. Having researched...
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The Benefits of Meditation for Health
1. Reduce painThe pain we feel at the body part actually comes from the mind. That’s why meditation during the 80-minute note may reduce the perception of pain until half of it. Concentrate the mind...
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Hale and Hearty Vegetarians
Try growing your own and you may improve the health of your heart still further – a combination of exercise and vegetarianism Although I like to eat fish and free range chicken (but I’m not a big red...
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